Tuesday, April 20, 2010

Whey protein chocolate 'ice cream' (my frozen dessert )









1 scoop Whey Protein Powder
1 Teaspoon Hershey's Dark Cocoa Powder
1 Splenda
1 teaspoon Guar Gum (for thickening)
a little water

Mix all the ingredients till it dissolves and let it sit for 5 mins to set. Pour it into a 'half cup size' container and cover the lid and freeze it for 2 to 3 hrs.

Turn upside down on a serving plate when its ready to be eaten :) Dig in ! I don't crave for chocolates anymore when I can have this :-) during my weight training period.

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